About Tina

Tina Greenbaum

Mentor, Coach and Trusted Advisor

Tina is the founder and CEO of Mastery Under Pressure, LLC, a management coaching program for high-performing executives who need to refine and master their interpersonal and inter-departmental skills, not only to excel individually, but to empower their teams and associates. Tina is also the author of the book, Mastery Under Pressure. Additionally, she works with athletes, artists, speakers, and other high achievers who want to be skillful at performing under pressure.

Tina Greenbaum

Mentor, Coach and Trusted Advisor

Tina is the founder and CEO of Mastery Under Pressure, LLC, a management coaching program for high-performing executives who need to refine and master their interpersonal and inter-departmental skills, not only to excel individually, but to empower their teams and associates. Tina is also the author of the book, Mastery Under Pressure. Additionally, she works with athletes, artists, speakers, and other high achievers who want to be skillful at performing under pressure.

I believe we have to capacity to move through life with relative ease. But in order to do that, we have to be taught those skills.

Different is Better

Psychotherapy. Neuroscience. Sports Psychology.

Throughout her extensive career Tina Greenbaum, M.Ed, LCSW has been a pioneer in combining traditional psychotherapy with body awareness, sport psychology, energy psychology, neuroscience and spirituality.

The driving question of her career has been “How do I help people change at a fundamental level, so they actually experience themselves differently?”

This pursuit led her to the discovery of the intimate connection between mind and body. She has been teaching others the skills necessary to gain mastery over managing their emotions in challenging and pressured situations in both personal and professional environments.

As an entrepreneur with a strong clinical background of 39 years, Tina is uniquely qualified to work with individuals and teams at the interface of complex personal and professional issues.

 

Psychotherapy

It’s clear the subconscious plays a key part in how we see ourselves. Unless you know how to communicate with that illusive part of yourself, you’re frequently left feeling frustrated and ineffective. Our work uncovers the unconscious triggers that are keeping you stuck and gives you the tools you need to overcome them.

Neuroscience

The advancements in neuroscience, brain mapping, and the discovery of neuroplasticity have helped me explain, scientifically, the practices that ancient healers have known for centuries. The mind/body connection is real and can now be proven by modern science.

Sports Psychology

Sport psychology encompasses a set of mental and emotional skills that enable a person to perform at a very high level while keeping a cool head.

My mission is to be a catalyst to ignite people's imaginations to think that they too could have what they might have thought was impossible. And that the path to changing their situations, their organizations, and the world begins by changing themselves.

Discover a five-step system that world class athletes, performers & politicians use to have ultimate confidence, achieve superhuman results and break through their own limiting mindset.

Many people think that optimal performance is a "hit or miss" experience. I've heard people say, "I was in the zone," but when I ask them how they got there or how could they improve their chances to repeat it, they are at a loss. I teach the skills required to get into the zone and stay there at your command.

4 Tips for Peak Performance

Every high-achiever strives to perform at their highest level. Yet, the daily stressors of the C-Suite executive is fraught with a myriad of pressures that can easily throw anyone off their game. Learn 4 tips that can keep your body calm and your mind clear so you can get "in the zone" and stay there.

Get Started

Schedule a meeting with Tina to discuss how she can help take you or your team to the next level.

Speaking

Reach out if you would like to hire Tina for a speaking engagement.