© Copyright 2018 – 2019. Tina Greenbaum. All rights reserved Worldwide.
MASTERY UNDER PRESSURE
All that stands between you and your goals... is YOU!
In this book, you will discover a five-step system World Class Athletes, Performers & Politicians use to have ultimate confidence, achieve super human results and break through their own limiting mindset.
Many of the principles in this book you may know intellectually, but Tina teaches you how to access and tame those tricky parts of you that frequently seem so elusive.
In this book, you will learn:
- What to focus on when you want to be efficient and productive
- How to initiate the Relaxation Response in an instant so you can be in control of your stress level
- What Mindfulness is and how to use it to improve your life
- How to change Negative Self-Talk into Productive Thinking so you can achieve positive results
- How to use Fear as a Teacher, so you can overcome them and reach your goals
- How to create Powerful Visualizations to elevate your performance
