22Aug

Change Your Life

5 Tips for Making Immediate Change By Tina Greenbaum, M.Ed, LCSW   Many people think that changing your life means changing jobs, your surroundings, your partner…or any number of other external stressors. While part of the answers may lie in these factors, discover 5 ways that you can begin to improve your life now. Many […]
15Aug

How to Manage Overwhelm

By Tina Greenbaum, M.Ed., LCSW When I asked one of my business coach colleagues what the biggest challenge her clients faced, she quickly said “Overwhelm!” And as I look around at the people I serve (entrepreneurs, high-level business professionals, working moms and dads), the answer is invariably the same. In my last blog, “Why is […]
10Aug

Why is My Business Not Taking Off?

By Tina Greenbaum, LCSW   I remember sitting in my new office with my new furniture all in place, waiting for the phone to ring. This was now my 3rd big move where I was starting my life and my private psychotherapy practice over again. And I remember the feeling of overwhelming anxiety. I needed […]
11Jan

5 Mental Exercises That Will Make You More Positive and Optimistic

Do you ever wonder how some people are so darn positive? They always seem to be able to turn lemons into lemonade. I bet sometimes, you get annoyed with them, but secretly, you’re a bit jealous because you just don’t know how they do it! Well, the truth is, some people are naturally optimistic. They […]
20Sep

Finding My Way, by Tina Greenbaum, M.Ed, LCSW

With my three sons now ages 35, 38 and 42, you might think I’m far away from your experience with young children… but quite the contrary. I remember those years very well. I was raising three rambunctious boys, had a full private practice of psychotherapy clients. I was a wife, a sister, a friend and […]