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14Mar

Change Your Life…NOW: 5 Tips for Making Immediate Change

Many people think that making a change in your life means changing jobs, your surroundings, your partner…or any number of other external stressors. While part of the answers may lie in these factors, discover 5 ways that you can begin to improve your life right now. This is the age of “overwhelm.” And when you’re feeling […]
  • Posted by Tina Greenbaum
  • On 14th March 2018
  • 0 Comments
  • change, overwhelm, responsibility, stress, transformation
  • 0 likes
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05Mar

What’s Your Company’s Moral Compass?

Imagine that you’re in the running for a coveted spot in a well-regarded organization for a high-level position. It’s taken you years to get to this place and you really want this job. You wait and wait through the agonizingly long interview process and in the end, you don’t make the grade. These are the […]
  • Posted by Tina Greenbaum
  • On 5th March 2018
  • 0 Comments
  • change, overwhelm, responsibility, stress, transformation
  • 0 likes
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26Feb

Tips For Performing Under Pressure: The Resilient Mind

Over the past 35 years, I have worked with many high-achieving professionals – athletes, actors, dancers, speakers, and business leaders in a variety of fields. One of the common denominators that is true across the board, is as soon as we raise the stakes of the game and more is demanded of us, new skills […]
  • Posted by Tina Greenbaum
  • On 26th February 2018
  • 0 Comments
  • emotions, perspective, pressure, resilient, skills
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19Feb

What’s Your Cutting Edge?

You know these sayings, “Just do it!!,” No risk, no reward,” “No pain, no gain,” “Just buck up.” Most of us have grown up hearing these bits of advice. They come from  the likes of parents, teachers, coaches, the media and get unconsciously registered in our minds as THE TRUTH. In psychology, we call them […]
  • Posted by Tina Greenbaum
  • On 19th February 2018
  • 0 Comments
  • belief systems, beliefs, comfort zone, expectations, performance
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12Feb

Olympic Performance, Business Performance: One in the Same

I love the Olympics! From the pomp and circumstance of the Opening Ceremonies, to the stories of the individual athletes to the thrill of victory and the pain of defeat. Given that I’m a “people person,” I’m always wondering about the “back story” of Olympians and their performance. What’s going on in the mind of […]
  • Posted by Tina Greenbaum
  • On 12th February 2018
  • 0 Comments
  • focus, meditation, mental skills, mindfulness, self-reflective, stress management, tools, work performance
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10Dec

Authenticity and Leadership

What Do You Want to Trickle Down? By Tina Greenbaum, M.Ed, LCSW   I’m sure you heard the saying that “everything comes from the top.” In other words, every family, organization, country is a reflection of the head of that unit. We never have to look very far for whom to praise and whom to […]
  • Posted by Tina Greenbaum
  • On 10th December 2017
  • 0 Comments
  • authenticity, business, leadership, work performance
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26Sep

Master the Art of Laser Focus

By Tina Greenbaum, M.Ed, LCSW In my last blog, I asked you the question if your performance matched your mission. For many successful business leaders, it’s easy to get caught up in the daily routine of running your company. Your bigger mission gets lost, yet it is really why you do what you do.I’d like […]
  • Posted by Tina Greenbaum
  • On 26th September 2017
  • 0 Comments
  • focus, mental capacity, mental focus, mindfulness, mindset, tools, training, visualizations
  • 0 likes
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11Sep

Does Your Performance Match Your Mission?

Every business owner or CEO of a company has a mission and/or a vision of where they would like to see their company in the future. These are the seeds of why someone goes through all the pain and sacrifice of starting a business in the first place. It’s very easy to get lost in […]
  • Posted by Tina Greenbaum
  • On 11th September 2017
  • 0 Comments
  • emotional capacity, mental capacity, mindset, performance, self-reflective
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06Sep

The Holy Triangle

By Tina Greebaum, M.Ed, LCSW   I love sports. My father was a sports fanatic. He used to say that you can learn everything you need to learn about life on the ball field. And he was right – but in my experience – only if you have someone to help you transfer those skills. […]
  • Posted by Tina Greenbaum
  • On 6th September 2017
  • 0 Comments
  • fear, focus, mental skills, mindfulness, negative self-talkl, relaxation, transformation, visualizations
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29Aug

Are Your Thoughts Sabotaging Your Business?

By Tina Greenbaum, M.Ed., LCSW   Henry Ford said “If you think you’re right, you’re right. If you think you’re wrong, you’re right.“What do these words have to do with the success or failure of your business? How many of you would agree that being in business is challenging? It may also be exciting and […]
  • Posted by Tina Greenbaum
  • On 29th August 2017
  • 0 Comments
  • action, business, help, mental skills, mindfulness, thoughts
  • 0 likes
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